Alternative, complementary and holistic health care

November 20, 2009

How much H20 a day?

Filed under: Uncategorized — admin @ 7:52 am

        How do I find out how much water I should be drinking in a day?


______________________________________________________________________________
From:   Brian Beharry
E-mail: bbeha…@uoguelph.ca

22 Comments »

  1. BB|        How do I find out how much water I should be drinking in a day?

    BB|–
    BB|____________________________________________________________________________
    BB|From:   Brian Beharry
    BB|E-mail: bbeha…@uoguelph.ca
    well if ya feel thristy..drink water…and dont stop until ya dont feel
    thirsty again…

    urinate in a gallon at night, measuure what you pee.. the ya know how
    much water no to drink…

    ;}

    DISCLAIMER:

    THE ABOVE POST IS PURELY MY PERSONAL AND TWISTED VIEWPOINT ON THE
    REALITY OF LIFE..AND ARE IN NO WAY CONNECTED TO MY SERVICE PROVIDERS.
    IF YOU HAVE A PROBLEM WITH MY POST…GO SEE A SHRINK..OR THROW AWAY
    YOUR COMPUTER..YOU ARE IN NO WAY OBLIGATED TO READ THE ABOVE NOR DO YOU
    HAVE TO REPLY TO IT… UNDERSTOOD??? have a nice day ;-)

    tony.sant…@bbs.cyberenet.net
    wolf…@cyberenet.net
    raptor…@aol.com

    t.

     * OLX 2.1 TD *  - Enter any 11-digit prime number to continue…

    Comment by admin — November 20, 2009 @ 7:52 am

  2. In article <3t93ds$…@ccshst05.cs.uoguelph.ca>, bbeha…@uoguelph.ca (Brian Beharry) says:

    >        How do I find out how much water I should be drinking in a day?

    According to Dr. Batmanghalid  _Your Body’s Cry For Water_,
    the need is about one half ounce per pound of body weight per day.

    This seems like a lot to me but what I found is that once I started
    drinking this much, I got used to it and became thirsty more often.

    Dr. Batman (I’m sure some of our flamers will have fun with that name)
    says you can’t count tea, coffee, soft drinks, etc.  Even seltzer has
    chemicals in it.  Try to get pure water.

    Try this "diet" for a few days and see what effects
    it has on you.  The price is right.  
    No I do not work for the water company!
    Steve

    Comment by admin — November 20, 2009 @ 7:52 am

  3. In article <DBB7yG….@server2.btna.com> ssilver…@reston.btna.com (Steve Silverman) writes:
    >In article <3t93ds$…@ccshst05.cs.uoguelph.ca>, bbeha…@uoguelph.ca (Brian Beharry) says:

    >>        How do I find out how much water I should be drinking in a day?

    >According to Dr. Batmanghalid  _Your Body’s Cry For Water_,
    >the need is about one half ounce per pound of body weight per day.
            <snip>
    >Dr. Batman (I’m sure some of our flamers will have fun with that name)
    >says you can’t count tea, coffee, soft drinks, etc.  Even seltzer has
    >chemicals in it.  Try to get pure water.

    I disagree with not counting other beverages.  It is (probably) better
    just to drink water, but tea, coffee, soda, etc. are mostly water and so
    you are rehydrating when you drink them.  

    BTW, just for informational purposes:  do NOT drink distilled water!  It
    can kill you.

    leslie

    Comment by admin — November 20, 2009 @ 7:52 am

  4. In article <3tpet0$…@mordred.gatech.edu>,
    Leslie Garland <garl…@aql.aql.gatech.edu> wrote:

    >>Dr. Batman (I’m sure some of our flamers will have fun with that name)
    >>says you can’t count tea, coffee, soft drinks, etc.  Even seltzer has
    >>chemicals in it.  Try to get pure water.

    >I disagree with not counting other beverages.  It is (probably) better
    >just to drink water, but tea, coffee, soda, etc. are mostly water and so
    >you are rehydrating when you drink them.  

    >BTW, just for informational purposes:  do NOT drink distilled water!  It
    >can kill you.

    _______________________
    Leslie, I’d like to know where you heard that distilled water can kill
    you. I have never heard of such a thing. I do not personally drink
    distilled water because it lacks minerals and tastes like nothing, but
    have never heard that it could kill you. I have heard that it can leach
    minerals from your body, but I’m not so sure about that.

    BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    opposite. Caffeine is a diuretic, as is alcohol. So if you are counting
    any of these beverages towards your water intake, you are defeating the
    purpose of what you’re trying to do in the first place.

    Gianine

    Comment by admin — November 20, 2009 @ 7:52 am

  5. In <3tpet0$…@mordred.gatech.edu> garl…@aql.aql.gatech.edu (Leslie

    Garland) writes:
    >BTW, just for informational purposes:  do NOT drink distilled water!  
    It
    >can kill you.

    >leslie

    Crappola, Leslie.  I’ve been drinking distilled water for years (after
    putting it though a charcoal filter).  There is absolutely no medical or
    physiological reason not to.  The taste is pretty good, too, contrary
    to conventional wisdom.  It doesn’t taste like springwater, of course,
    but it tastes like rain or fresh snowmelt runnoff.  For obvious reasons.

                                                  Steve Harris, M.D.

    Comment by admin — November 20, 2009 @ 7:52 am

  6. In article <3tpsdo$…@parsifal.nando.net> gian…@nando.net (Gianine) writes:
    >In article <3tpet0$…@mordred.gatech.edu>,
    >Leslie Garland <garl…@aql.aql.gatech.edu> wrote:
            <snip>
    >_______________________
    >Leslie, I’d like to know where you heard that distilled water can kill
    >you. I have never heard of such a thing. I do not personally drink
    >distilled water because it lacks minerals and tastes like nothing, but
    >have never heard that it could kill you. I have heard that it can leach
    >minerals from your body, but I’m not so sure about that.

    Every year one or more people die from drinking ONLY distilled water
    (often high school students who have just learned about distilled water
    and think since it is pure water, it must be the best water).  Your body
    needs electrolytes to function; when considerable amounts of distilled
    water are consumed, your cells lyce (sp?) i.e. explode.  This is due to
    the fact that the electrolyte concentration outside the cell is not close
    to that inside the cell.  Your body tries to correct this imbalance and
    due to the nature of osmosis in cell membranes, the electrolytes can’t
    get out of the cell, so it tries to dilute the concentration inside the
    cell by adding water.  It will continue to add water until the membrane
    bursts.  If enough cells disintigrate, death will result.  (see any
    physical chemistry text on osmosis or basic biochem texts)

    When I was in college, one of our TA’s died this way.

    >BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >opposite. Caffeine is a diuretic, as is alcohol. So if you are counting
    >any of these beverages towards your water intake, you are defeating the
    >purpose of what you’re trying to do in the first place.

    OK, but not all teas, coffees, etc. are caffeinated.  Alcohol, in
    addition to being a diuretic, also undergoes a chemical reaction with
    water to form esters, which further dehydrates you (that’s why people
    with hangovers have dry mouth).

    leslie


    Leslie Garland                  garl…@aql.eas.gatech.edu

    Comment by admin — November 20, 2009 @ 7:52 am

  7. In article <3tpsdo$…@parsifal.nando.net> gian…@nando.net (Gianine) writes:
    >BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >opposite.

    Something doesn’t sound quite right about this.  Suppose you were stranded on
    a deserted island with no source of fresh water (not even rain) but had a very
    large supply of Pepsi and solid food.  Would you die of dehydration?

    SP

    Comment by admin — November 20, 2009 @ 7:52 am

  8. : Every year one or more people die from drinking ONLY distilled water
    : (often high school students who have just learned about distilled water
    : and think since it is pure water, it must be the best water).  Your body
    : needs electrolytes to function; when considerable amounts of distilled
    : water are consumed, your cells lyce (sp?) i.e. explode.  This is due to
    : the fact that the electrolyte concentration outside the cell is not close
    : to that inside the cell.  Your body tries to correct this imbalance and
    : due to the nature of osmosis in cell membranes, the electrolytes can’t
    : get out of the cell, so it tries to dilute the concentration inside the
    : cell by adding water.  It will continue to add water until the membrane
    : bursts.  If enough cells disintigrate, death will result.  (see any
    : physical chemistry text on osmosis or basic biochem texts)

    It is true that we need electrolytes to survive. It is also true
    that cells placed in a very hypoosmolar solution will lyse.
    Were the people who died injecting the distilled water into their
    veins and/or not eating anything else (most foodstuffs contain
    plenty of electrolytes). Otherwise your theoretical scenario
    would be about as likely as a snowballs chance in hell. Did
    you say you were a chemist? I would suggest studying some
    physiology if I were you.

    : When I was in college, one of our TA’s died this way.

    And who may this diagnosis? There is a very rare condtion called
    pathologic water intoxication which can lead to death but this
    occurs from drinking several gallons of water a day.

    : >
    : >BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    : >dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    : >opposite. Caffeine is a diuretic, as is alcohol. So if you are counting
    : >any of these beverages towards your water intake, you are defeating the
    : >purpose of what you’re trying to do in the first place.
    : >
    : OK, but not all teas, coffees, etc. are caffeinated.

    The point IS is that beverages that contain caffeine ARE diuretics
    and cannot be counted toward rehydration. So your blanket statement
    that coffee and tea could be counted toward rehydration, without
    qualifying it by saying decaffeinated coffee and tea, is incorrect.
    And when people generically refer to coffee and tea they are
    USUALLY referring to the caffeinated ones.

    Aloha,

    Rich

    : leslie

    : —
    : Leslie Garland                        garl…@aql.eas.gatech.edu

    Comment by admin — November 20, 2009 @ 7:52 am

  9. In <3tscha$…@mordred.gatech.edu> garl…@aql.aql.gatech.edu (Leslie

    Garland) writes:
    >Every year one or more people die from drinking ONLY distilled water
    >(often high school students who have just learned about distilled water
    >and think since it is pure water, it must be the best water).  Your

    body >needs electrolytes to function;

    Yep, and you get all you need from your food.  Food is a far more
    important source of every electrolyte than water.  The only
    major electrolyte which water ever helps supplement much is magnesium,
    and even here food is by far the most important contributer.

    > when considerable amounts of distilled
    >water are consumed, your cells lyce (sp?) i.e. explode.

    Nonsense.  This happens to porous red blood cells if you put them in
    distilled water, but not the very well structurally-reinforced and
    non-porous cells lining your mucous membranes and GI tract.  In any
    case, the difference in osmotic load between distilled water and many
    tapwaters is trivial.  Body osmolality is about 280 milliosmols, and
    your average springwater might run 20 or 30.  The difference between
    there and zero, so far as you cells care, is nothing.  Blood cells lyse
    just as well in tapwater– I’ve done this experiment for myself.

    >  This is due to
    >the fact that the electrolyte concentration outside the cell is not

    close >to that inside the cell.  Your body tries to correct this
    imbalance and >due to the nature of osmosis in cell membranes, the
    electrolytes can’t >get out of the cell, so it tries to dilute the
    concentration inside the >cell by adding water.  It will continue to add
    water until the membrane >bursts.

    Again, somebody showed you this for RBCs, and now you think it’s the way
    there rest of the body opperates.  It isn’t.  Gut epithelial cells
    actually have very few channels for water to enter along the osmotic
    gradient.  Most water you drink enters your bloodsteam not though cells,
    but through pores in in the tight junctions between epithelial cells.  
    And the rate of this is strictly controlled by the number of pores, not
    by the osmolality difference.  Even with a max osm difference between
    what you drink and your blood, the influx of pure water from gut to
    blood is not fast enough to hemolyze your blood.

    > If enough cells disintigrate, death will result.  (see any
    >physical chemistry text on osmosis or basic biochem texts)

    Indeed, see Guyton, which will tell you how the entire process works.  
    No text will tell you that drinking distilled water is harmful, unless
    of course you drink gallons and eat no salt.   But even beer without
    pretzels can cause hyponatremia if you do that.  Or hard tapwater, which
    is also low in sodium, drunk in large quantities without any food.

    >When I was in college, one of our TA’s died this way.

    I doubt it.  If he died of water intoxication, it wasn’t due to
    distilled water per se.  It was due to too much water, and too little
    food/salt.

    >>BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >>dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >>opposite. Caffeine is a diuretic, as is alcohol.

    It’s a diuretic, but not enough to completely make up for the water
    content.  If you were out in the desert and had nothing but cold coffee,
    you’d be well advised to drink it.  Same with beer.  With wine, and
    certainly with distilled spirits, you would indeed probably be worse
    off.

     >>Alcohol, in >addition to being a diuretic, also undergoes a chemical
    reaction with >water to form esters, which further dehydrates you<<

    Sorry, but I need to see a chemical reaction diagram for that.  Esters
    are formed from alcohols and organic acids, not alcohol and water.

    > (that’s why people
    >with hangovers have dry mouth).

    Nah, they have dry mouth due to the simple dehydration from drinking
    things that are too high in alcohol content.  Beer hangovers are not
    nearly so bad in this regard as those from other alcoholic drinks.

                                                 Steve Harris, M.D.

                                 (Yes, my undergrad degree is in chemistry)

    Comment by admin — November 20, 2009 @ 7:52 am

  10. In article <3tscha$…@mordred.gatech.edu>,
    Leslie Garland <garl…@aql.aql.gatech.edu> wrote:

       >Every year one or more people die from drinking ONLY distilled water
       >(often high school students who have just learned about distilled water
       >and think since it is pure water, it must be the best water).

    Um, just what is it that you DO at Georgia tech, anyway?

       >Your body
       >needs electrolytes to function; when considerable amounts of distilled
       >water are consumed, your cells lyce (sp?) i.e. explode.  This is due to
       >the fact that the electrolyte concentration outside the cell is not close
       >to that inside the cell.  Your body tries to correct this imbalance and
       >due to the nature of osmosis in cell membranes, the electrolytes can’t
       >get out of the cell, so it tries to dilute the concentration inside the
       >cell by adding water.  It will continue to add water until the membrane
       >bursts.  If enough cells disintigrate, death will result.  (see any
       >physical chemistry text on osmosis or basic biochem texts)

    The osmotic difference between distilled water and tap or spring water
    is physiologically insignificant.  No one gets their electrolytes from
    the water they drink, anyway!

       >When I was in college, one of our TA’s died this way.

    Hooterville Community College?

       >Alcohol, in
       >addition to being a diuretic, also undergoes a chemical reaction with
       >water to form esters, which further dehydrates you (that’s why people
       >with hangovers have dry mouth).

    Any *you’re* telling people to read chemistry books?  This has got to be
    a troll.

    Steve Dyer
    d…@ursa-major.spdcc.com

    Comment by admin — November 20, 2009 @ 7:52 am

  11. In <DBJ6BB….@spdcc.com> d…@spdcc.com (Steve Dyer) writes:

    (Quoting another correspondant:)

    - Hide quoted text — Show quoted text -

    >   >Your body
    >   >needs electrolytes to function; when considerable amounts of
    distilled
    >   >water are consumed, your cells lyce (sp?) i.e. explode.  This is
    due to
    >   >the fact that the electrolyte concentration outside the cell is not
    close
    >   >to that inside the cell.  Your body tries to correct this imbalance
    and
    >   >due to the nature of osmosis in cell membranes, the electrolytes
    can’t
    >   >get out of the cell, so it tries to dilute the concentration inside
    the
    >   >cell by adding water.  It will continue to add water until the
    membrane
    >   >bursts.  If enough cells disintigrate, death will result.  (see any
    >   >physical chemistry text on osmosis or basic biochem texts)

    Dyer:

    >The osmotic difference between distilled water and tap or spring water
    >is physiologically insignificant.  No one gets their electrolytes from
    >the water they drink, anyway!

    Correct.  With the possible exception of some supplemental magnesium.

    I have explained in a private letter to this writer that her theory
    predicts that if you pour distilled water over the corneas or the tongue
    or the inside of the cheek, that after a bit of being bathed in a stream
    of this pure water the cells will osmotically explode and your
    mucosal tissue will slough away to reveal a raw burned under-layer,
    which will itself osmotically lyse, and so on.  Nasty.  But since
    nothing of the kind happens (and yes, kids, Doc Harris says you CAN try
    this experiment at home!), then some theories need rethinking.

                                                 Steve Harris, M.D.

    P.S.  If you pour distilled water into an open wound it DOES hurt,
    although it’s not exactly osmotic "acid".  The pain is indeed from
    osmotic damage, since saline is not nearly so painful.  But this just
    illustrates the osmotic toughness of the mucous membranes, such as line
    the gut.  Also, it demonstrates that even exposed tissue is osmotically
    much tougher than RBCs.  You can pour distilled water in a wound all you
    want, and you won’t do that much damage.

                                                   S.

    Comment by admin — November 20, 2009 @ 7:52 am

  12. In article <3tshms$…@rigel.pixi.com> ri…@sirius.pixi.com (Richard Jacobson) writes:

    In reading a piece of an article regarding Distilled Water I knowticed that
    there were bits of the article being responded too.

    If someone wouldn’t mind, could you repost or preferrably email the full
    article to me.

    Our office only supplies Distilled Water for drinking purposes and I am very
    interested in passing on the information to my co-workers.

    Thanks in advance.
    M. Gillingham\

    mgilling…@nefc.forestry.ca

    Comment by admin — November 20, 2009 @ 7:52 am

  13. In article <pedersen.330.0010F…@nicmad.UUCP>, peder…@nicmad.UUCP (Scott Pedersen) says:

    >In article <3tpsdo$…@parsifal.nando.net> gian…@nando.net (Gianine) writes:

    >>BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >>dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >>opposite.

    >Something doesn’t sound quite right about this.  Suppose you were stranded on
    >a deserted island with no source of fresh water (not even rain) but had a very
    >large supply of Pepsi and solid food.  Would you die of dehydration?

    >SP

    I haven’t done this experiment but it is possible that something in the
    Pepsi (sugar, phosphoric acid, caffeine, …) would prevent your body
    from properly flushing itself out.  To drink nothing but soft drinks
    is a tremendous sugar load.  The P may also have something to do with low
    Calcium levels.  I have no certain answers on this one but we evolved
    drinking water not all these amazing concoctions and there is some evidence
    that too much sugar is no good. And artificial sweeteners may be worse!

    Isn’t this discouraging.  
    Steve

    Comment by admin — November 20, 2009 @ 7:52 am

  14. In <3tscha$…@mordred.gatech.edu> garl…@aql.aql.gatech.edu (Leslie

    - Hide quoted text — Show quoted text -

    Garland) writes:

    >In article <3tpsdo$…@parsifal.nando.net> gian…@nando.net (Gianine)
    writes:
    >>In article <3tpet0$…@mordred.gatech.edu>,
    >>Leslie Garland <garl…@aql.aql.gatech.edu> wrote:
    >    <snip>
    >>_______________________
    >>Leslie, I’d like to know where you heard that distilled water can kill
    >>you. I have never heard of such a thing. I do not personally drink
    >>distilled water because it lacks minerals and tastes like nothing, but
    >>have never heard that it could kill you. I have heard that it can
    leach
    >>minerals from your body, but I’m not so sure about that.

    >Every year one or more people die from drinking ONLY distilled water
    >(often high school students who have just learned about distilled water
    >and think since it is pure water, it must be the best water).  Your
    body
    >needs electrolytes to function; when considerable amounts of distilled
    >water are consumed, your cells lyce (sp?) i.e. explode.  This is due to
    >the fact that the electrolyte concentration outside the cell is not
    close
    >to that inside the cell.  Your body tries to correct this imbalance and
    >due to the nature of osmosis in cell membranes, the electrolytes can’t
    >get out of the cell, so it tries to dilute the concentration inside the
    >cell by adding water.  It will continue to add water until the membrane
    >bursts.  If enough cells disintigrate, death will result.  (see any
    >physical chemistry text on osmosis or basic biochem texts)

    >When I was in college, one of our TA’s died this way.

    >>BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >>dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >>opposite. Caffeine is a diuretic, as is alcohol. So if you are
    counting
    >>any of these beverages towards your water intake, you are defeating
    the
    >>purpose of what you’re trying to do in the first place.

    >OK, but not all teas, coffees, etc. are caffeinated.  Alcohol, in
    >addition to being a diuretic, also undergoes a chemical reaction with
    >water to form esters, which further dehydrates you (that’s why people
    >with hangovers have dry mouth).

    >leslie

    >–
    >Leslie Garland                      garl…@aql.eas.gatech.edu

    FINALLY…SOMEONE WHO UNDERSTANDS THE PROPERTIES OF WATER. Well stated
    Leslie! I have a water ionizer and drink large quantities of alkaline
    water daily…

    Comment by admin — November 20, 2009 @ 7:52 am

  15. garl…@aql.aql.gatech.edu (Leslie Garland) wrote:
    >Every year one or more people die from drinking ONLY distilled water
    >(often high school students who have just learned about distilled water
    >and think since it is pure water, it must be the best water).  Your body
    >needs electrolytes to function; when considerable amounts of distilled
    >water are consumed, your cells lyce (sp?) i.e. explode.  

    … and other blithering.

    This is the stuff of which alt.urban.folklore is made of…

    jon

    —–
    Jonathan Wayne
    jwa…@mars.superlink.net

    Comment by admin — November 20, 2009 @ 7:52 am

  16. >In article <pedersen.330.0010F…@nicmad.UUCP>, (Scott Pedersen) says:

    >>In article gian…@nando.net (Gianine) writes:

    >>>BTW, coffee, tea, and other caffeinated beverages (ie: coke, mountain
    >>>dew, pepsi…) do not rehydrate the body at all. In fact, they do the
    >>>opposite.

    >>Something doesn’t sound quite right about this.  Suppose you were

     stranded on a deserted island with no source of fresh water
     (not even rain) but had a very large supply of Pepsi and solid food.
      Would you die of dehydration?

    Yes, I will admit that if I was stranded on a desert island with only
    pepsi to drink, I would drink it just to stay alive. You are right, it
    does have H2o in it, so it would keep you alive…but the caffeine in it
    is a diuretic.
    The point is that if you are trying to be healthy by drinking a certain
    amount of H2O per day, don’t count soft drinks, coffee and tea as part of
    your H2O. Water flushes you out, pepsi just puts more crap in your body.
    It will not rehydrate you to the extent that water will because of the
    caffeines dehydrating affect.

    Comment by admin — November 20, 2009 @ 7:52 am

  17. In <3tr04n$…@ixnews2.ix.netcom.com> sruss…@ix.netcom.com (Sandra

    - Hide quoted text — Show quoted text -

    Russell) writes:

    >In <3tpet0$…@mordred.gatech.edu> garl…@aql.aql.gatech.edu (Leslie
    >Garland) writes:

    >>BTW, just for informational purposes:  do NOT drink distilled water!
    >It
    >>can kill you.

    >>leslie

    >Crappola, Leslie.  I’ve been drinking distilled water for years (after
    >putting it though a charcoal filter).  There is absolutely no medical
    or
    >physiological reason not to.  The taste is pretty good, too, contrary
    >to conventional wisdom.  It doesn’t taste like springwater, of course,
    >but it tastes like rain or fresh snowmelt runnoff.  For obvious
    reasons.

    >                                              Steve Harris, M.D.

    Steve, sounds like you are using a WATERWISE.  Is that correct?

    *******************************************************************************************************
    Ask for report:  ARE FREE RADICALS STEALING YOUR HEALTH?
                                        MelAc…@ix.netcom.com
    *******************************************************************************************************

    Comment by admin — November 20, 2009 @ 7:52 am

  18. garl…@aql.aql.gatech.edu (Leslie Garland) wrote:
    >In article <3tpsdo$…@parsifal.nando.net> gian…@nando.net (Gianine) writes:
    >>In article <3tpet0$…@mordred.gatech.edu>,
    >>Leslie Garland <garl…@aql.aql.gatech.edu> wrote:
    >    <snip>
    >>_______________________
    >>Leslie, I’d like to know where you heard that distilled water can kill
    >>you. I have never heard of such a thing. I do not personally drink
    >>distilled water because it lacks minerals and tastes like nothing, but
    >>have never heard that it could kill you. I have heard that it can leach
    >>minerals from your body, but I’m not so sure about that.
    >Every year one or more people die from drinking ONLY distilled water
    >(often high school students who have just learned about distilled water
    >and think since it is pure water, it must be the best water).

    other senseless nonsense deleted

    OK so the odds of dying in a given year by "drinking ONLY distilled
    water" are about 1 in tens or hundreds of thousands. (I don’t have the
    statistics on how many people drink distilled water on a regular basis
    handy, but I’m sure that in a world with over 4 or 5 billion people in
    it there are probably quite a few.) Now lets see you compare that to
    how many people die from drinking from contaminated non-distilled
    water supplies.

                                                                  Scott

    Comment by admin — November 20, 2009 @ 7:52 am

  19. We should drink 6-8 cups of water a day inorder to flush out the wastes,
    toxins. I have an article written by a MD on water consumption. I will
    try and post it in a little while.
    Bill Chan DC dsiclaiming liability

    Comment by admin — November 20, 2009 @ 7:52 am

  20. I always assumed that the "wastes" that we are trying to get rid of come
    from metabolism…ie:metabolic wastes. The body metabolizes many
    different thing, fat, protein, glucose, drugs, environmental toxins, etc…
    It seems that in addition to adequately hydrating the body, that H2O
    would be useful in flushing out these metabolic wastes. The cells need
    adequate H2O to hydrate and to carry away these wastes.
    Gianine

    Comment by admin — November 20, 2009 @ 7:52 am

  21. - Hide quoted text — Show quoted text -

    In article <3t9o8c$…@news.panix.com>, donw…@bondcalc.com (Don Wiss) wrote:
    > Dr. R. Shatin of Melbourne, Australia, member of the Scientific Council of
    > the International Society for Research into Nutrition and Civilization
    > Disease, has, since 1963, been publishing reports on his treatment of cases
    > of rheumatoid arthritis with a gluten-free, high protein diet, with
    > supplements, introducing his concept that in these patients, as in celiacs,
    > the primary lesion is to be found in the small intestine.

    > Comment from Don Wiss: The above does not give enough information on how to
    > actually try out a gluten free diet as gluten is found in all wheat (but
    > more so in bread and  pasta), but also found in rye, barley, oats and all
    > foodstuffs further down the processing chain that have one of these grains,
    > or have been contaminated with one. It is also frequently the source for
    > food stabilizers and hydrolyzed flavor enhancers. If you are interested in
    > learning more about gluten-intolerance, the FAQ is now available for
    > download. Put:

    >  get celiac faq
    >  get newcel package   (fairly large set of documents on the diet, etc.)

    > in the body of a subjectless message and send to:
    > lists…@sjuvm.stjohns.edu

            This is an interesting idea, it fits my family history. My
    father’s mother had psoratic RA , and my father has psoratic lesions and
    RA, I am gluten intolerant and my youngest son is gluten intolerant, I do
    not have psorasis but my son does. Since I have quit eating gluten
    products completely I do not have the back pain or the finger joint pain I
    useto  have. My father doesn’t want to even think he might be gluten
    intolerant, but he has been able to heal up his skin and fingernail
    lesions with a combination carrot and cucumber and fruit juice
    combination. I do not know if it has helped his bone growths though. SHR

    Comment by admin — November 20, 2009 @ 7:52 am

  22. Several people in my family/circle of friends have suffered / do
    suffer from various forms of skin conditions / arthritis etc and
    have benefited from using Aloe products and Bee products.

    ( I am not attempting to sell anything!!! )

    Interested ??

    Regards

    Gerard Moorcroft


    GM

    Comment by admin — November 20, 2009 @ 7:52 am

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