Alternative, complementary and holistic health care

March 8, 2010

calm, cool, collected

Filed under: Uncategorized — admin @ 10:57 pm

Does anyone know of something natural that works like vallium?  (I’ve never
taken vallium, only heard about it)  I notice that upon rising in the
morning, my skin is "calm, cool and collected" but as soon as daily life
kicks in,  problem  skin rears its ugly head and the "calm, cool and
collected" is gone!   What can I do to keep my skin feeling "calm, cool and
collected"??  This info isn’t necessary only for my skin, it’s necessary
for general sanity!!!   Life  in New York City can be one big frenzy!  
Thanks in advance, — Alex

end of message from: ALEX YONG ay…@pipeline.com
http://www.geopages.com:80/Broadway/1877/

4 Comments »

  1. You have already found the problem-stress.  Since you skin is the major
    eliminative organ of the body it is stressed because your other
    eliminative organs can’t handle the toxicity. Investigate colonics, bulk
    producing foods, proper elimination and get off of junk food and sugar
    snacks.  Get more sleep and learn to meditate.

    Valium substitutes are:Vitamin A, B1, B3, B12, B6 C, D calcium, Iron
    Lysine, Magnesium, niacin, pantothenic acid, potassium, tyrosine,
    apples, artichokes, black strap molasses (unsulphered), bran, brewer’s
    yeast, brussel sprouts, cauliflower, fruit=papaya, guava, acerola,
    lettuce, teas=fenugeek, chamomile, vegetable raw juices, wheat germ,
    whole grains.

    Always seek  a professional health advisor for this problem.

    Comment by admin — March 8, 2010 @ 10:57 pm

  2.   Lynda Miller:
      >There’s an acupuncture school near me.  The chinese M.D. who  
      >runs the school charges $60 for a session, but his interns
      >charge $20 per session.  I cannot afford $60 a pop, and am
      >wondering about the safety and effectiveness of having an
      >intern work on my hands.

    If this is their ‘student clinic,’ where aspiring acupuncturists
    earn credits toward graduation and gain experience in TCM
    diagnosis and treatment, then all treatments will be supervised
    by a licensed acupuncturist. Occasionally, depending on the case,
    the ‘teacher’ will diagnose AND treat to demonstrate or to make a
    point (no pun intended), but it sounds like if you want to be
    guaranteed the ‘expert’s’ service exclusively, you will have to
    pay the higher fare. In any case, the students don’t fly solo,
    and diagnosis and treatment (including herbal) are always
    confirmed and observed by someone with considerably more
    experience than the student.

    Depending on the experience of the ‘needling student’ and the
    choice of needle gauge (its thickness), insertion can be anywhere
    from a ‘when are you going to do it?’ (when its already been
    inserted) to a agonizing experience in which the patient moans
    and screams in pain. But the ‘pain’ issue is complicated to
    comment on ‘from here’ because while pain isn’t intended to be
    part of almost any treatment, sensations, including soreness,
    aching, and distension _are_ expected, indeed *desirable*
    therapeutic indicators, and can often be confused with pain by
    the patient, especially if the patient finds these sensations to
    be particularly unpleasant.

    For example, the greatest person with a needle I ever studied
    with, a man with incredible Qi in his hands, almost always had
    patients ‘dancing’ on the treatment table. If a patient was a
    ‘house,’ it was as if he’d march from room to room with each
    needle, turning on ‘lights.’ The patient would literally squirm
    with the sensation of ‘brightness’ and it was clear from their
    expression, that this was NOT what we would characterize as a
    ‘groovey’ or ‘enjoyable’ experience.  Instead, it was the
    intended sensation of the treating physician. Many patients,
    ironically, would _prefer_ a student who _couldn’t_ elicit this
    type of Body Vigor. hehehe.

    Anyway, as to your question..you’ll probably be fine at the
    student clinic as far as treatment goes. You may get one who is
    still clumsy with a needle and will try to slooowly ‘drill’ their
    way through your skin surface (YEOUCH!), but the diagnosis and
    treatment plan will be supervised. And the teacher, if they’re
    any good, will step-in if the desired therapeutic response is not
    ‘happening.’

    Naturally, you will want to consider whether TCM is the way to go
    on this. Certainly, an experimental course of treatments wouldn’t
    hurt (pun possibly intended as discussed above), and if you’ve
    never tried acupuncture or been evaluated in terms of TCM, this
    could be, at the very least, interesting…in your case, at
    least. But keep in mind that a ‘trigger finger’ is, at least from
    the western medical perspective, an entrapment syndrome in which
    scar tissue presses on the extensor tendon…usually that of the
    thumb. The constricted sheath can create a tiny mass beyond this
    thickening and your dysfunction can progress. Thus, I presume the
    rationale for anti-inflammatory cortisone injections.

    Of course, TCM will have its own therapeutic rationale, too,
    based in its own medical Terms as reflected in its own
    Terminology. Certainly Liver Dysfunction will be considered
    since, in TCM Physiology for example, the Liver, among other
    things, "rules" the tendon and ligamentous structures. But there
    are a host of mixed considerations related to Qi, Blood, Yin,
    Yang, etc. that will have bearing on which points are needled
    and/or which herbals are prescribed.

    Finally, You mentioned there was a "chinese M.D." who ‘runs the
    school.’ There is much that is unclear about this. I’ll assume he
    is of chinese decent (since you say so) but I don’t know whether
    he is an MD, MD-China, or O.M.D….all of which have been
    confused by patients to imply ‘Medical Doctor.’ They are not
    equivalent degrees, however, and this will have bearing on how
    your trigger-finger is evaluated and treated. In fact, it’s
    unclear that he will even treat, since he ‘runs the school.’

    My favorite teacher of TCM, ironically used to do orthopedic
    surgery in China. It would be cheap to say he was a blend of
    these two traditions since that would have done either one of
    them an injustice. Fact is, his best medicine had almost nothing
    to do with either tradition per se; but he was completely fluent
    in both and could responsibly "translate" between the two
    "languages." He’s long retired, however.

    Just rambling this saturday morning, hoping to have touched on a
    few considerations (only) related to your  apparently simple
    question about whether an acupuncture student can properly manage
    your ‘trigger finger.’ Hope it threw more light than smoke on
    your decision and at least pointed to some productive questions
    to ask and/or think about. Good luck.

    JB.

    Comment by admin — March 8, 2010 @ 10:57 pm

  3. dar…@onramp.net (Lynda Miller) wrote:
    >There’s an acupuncture school near me.  The chinese M.D. who runs the school
    >charges $60 for a session, but his interns charge $20 per session.  I cannot
    >afford $60 a pop, and am wondering about the safety and effectiveness of
    >having an intern work on my hands.  

    >I’d like opinions and recommendations, please.

    As an ex-intern supervisor, I’d have to say that for someone who doesn’t
    have insurance that covers acupuncture and can’t afford the treatments,
    having an intern treat you is probably a good option, though you are not
    getting the benefit of experience from said treatment.  It’ll be
    certainly safe, but possibly not as effective (and possible as
    effective), it’s the luck of the draw and depends a lot on the school as
    well.


    Richard Grossman, Lic.Ac., O.M.D., Ph.D.
    Doctor of Oriental Medicine

    E- Mail:        Acu…@val.net
    Voice Mail      (310) 358-6125

    Comment by admin — March 8, 2010 @ 10:57 pm

  4. In message ID <482pbc$…@agate.berkeley.edu> on 11/11/95, John Badanes wrote:

    : Of course, TCM will have its own therapeutic rationale, too,
    : based in its own medical Terms as reflected in its own
    : Terminology. Certainly Liver Dysfunction will be considered
    : since, in TCM Physiology for example, the Liver, among other
    : things, "rules" the tendon and ligamentous structures. But there
    : are a host of mixed considerations related to Qi, Blood, Yin,
    : Yang, etc. that will have bearing on which points are needled
    : and/or which herbals are prescribed.

    Glad to see that John actually does approve of capitalizations where needed,
    contrary to his nasty posts to me in this regard.

    –Paul  ||  p_iann…@pop.com

    Comment by admin — March 8, 2010 @ 10:57 pm

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